Healing from burnout, trauma and conditioning

Healing from burnout, trauma and conditioning

I wonder if you have been feeling anything like I have the last couple of years (or perhaps longer?!): 

  • anxious and overwhelmed?
  • burned out and exhausted?
  • disconnected from others and/or yourself?
  • confused as to how or where to move forward?

These past two years have caused many a lot of stress, anxiety, trauma, and countless other things.

At the same time, it has been a time for many of us to re-evaluate what is important, valuable, and a priority in life, and to rediscover who we are and what we are here to do.

We are told from so many gurus to be ourselves, be authentic, follow our instincts and intuition, be positive, set intentions, keep our vibrations high… easier said than done, right?  

This has certainly been the case for me.  I was finding it hard to see, much less decide, on which direction to go, and how to go about it.  I almost felt lost at sea without a compass…  that is, until I found (Quantum) Human Design the Quantum Alignment System™!

For the first time in my life, I felt like I was ok the way I was, I didn’t have to pretend and spend so much energy being anything else other than me!  

And I began to work on my energy blocks and false beliefs and conditioning so I could finally start to shift things in the direction that felt right for me.

What is (Quantum) Human Design?  

Human Design (which some of you may have heard of before) is a synthesis of astrology, the chakra system, the Kabbala, the I’Ching, and quantum physics.  It gives you a sort of instruction manual or blueprint for your life.  It will basically tell you the story of who you truly are and what you are here to do.


What I love about Human Design is that it is practical, and you can start applying your newfound wisdom about yourself right away.  It will tell you what your strengths and weaknesses are, your challenges, how you relate to others, how best you make decisions, as well as your potential and life purpose. 

It will give you the blueprint of how you can live with more ease, flow, and vitality –

to be your incredible, powerful, unique authentic self. 

Learning about your Human design can be liberating and empowering.  However, we have all been conditioned so much through our lives to be something we are not, so changing the way we do things is not always easy or straightforward!  If you throw in trauma to the mix, which most of us have, it’s even harder!

Here is where the Quantum Alignment System™ (QAS) comes in! 

What is the Quantum Alignment System™?

QAS is a healing modality, developed by Karen Curry Parker, integrating Human Design, EFT, flower essences, coaching and quantum science.  QAS can help you heal from pain (physical, emotional and/or spiritual) and become more resilient.  It will help you break away from conditioning and other unhelpful beliefs and motivations that keep you stuck and in pain.

You can learn more about Human Design and the Quantum Alignment System™ here:

What is Quantum Human Design?

What is the Quantum Alignment System™?
Do you want to finally break free from being stuck, burned out, or overwhelmed?  
Do you want to find out the story of who you really are and what you are here to do?

I am now offering Foundation Human Design readings and Quantum Alignment sessions.  I have found these invaluable for me to help me start to decondition and move forward in life, it has been the missing part of the puzzle for me.  Combining this with homeopathy is powerful!

To find out more, and see if this is something that you’d like to do and would benefit from, do book a free discovery call with me!

Acute vs Chronic Ailments

Acute vs Chronic Ailments

When is it ok to self-prescribe?

One of the best things I find about Homeopathy is that it can be used safely at home, without worries of overdosing or dangerous side effects.  

For most acute problems, such as short lived common ailments like colds, coughs, headaches, tummy aches, etc., as well as minor accidents and first aid, self-prescribing homeopathic remedies is totally ok, and is a way that most people find homeopathy.  

acute ailments

In fact, always encourage my clients to learn more about using homeopathy at home so they can easily treat themselves and their families when needed, for common ailments and acute situations.   

Of course, having a homeopathy first aid kit will make things very easy to treat at home, and most of them come with a little book to help you find the right remedies for particular problems and conditions.  

You can get your own kit in various places, including Helios and Ainsworths in the UK, or you can also get them by becoming a member of Homeopathy 247 (it’s free) and ordering from there, shipping worldwide.  

So when do you need the help of a professional homeopath?

I manage several homeopathy Facebook groups, and I often see people asking for help with choosing remedies for chronic or more serious or complex conditions.

Whilst homeopathy is great for self-prescribing in many situations, chronic, serious, and complex conditions will most likely require the help of a professional homeopath. 

chronic ailments

The treatment of chronic and complex conditions is not easy, and will probably require various methods and digging deep into the root causes of these problems.  This is certainly not easy to do on your own. 

Just like you would not perform surgery on yourself or your family, or self prescribe for depression, arthritis, endometriosis, chronic fatigue, or chronic menstrual problems.  

Even us homeopaths have our own homeopaths for these sorts of things!

Working with a professional homeopath will help you peel the layers that have built up through physical, emotional and spiritual toxicity and trauma, and helping you to heal yourself once and for all.  

Are you ready to work with a homeopath to start your healing journey?  Then get in touch!! 

If you are still not sure, you can still get in touch, I’m more than happy to chat more about how homeopathy could help you!  

Can Homeopathy help with post-j*b symptoms and “shedding”?

Can Homeopathy help with post-j*b symptoms and “shedding”?

(Note:  I’ve had to include symbols for some key words due to potential censorship).

I’ve been reading and hearing so many stories lately about people having various symptoms from receiving the current injection.  

Some of these reactions are mild and short lived, others have been very distressing and debilitating, even life changing or fatal.  I’ve heard these reports on dedicated Facebook groups gathering people’s experiences and testimonials, as well as from personal friends and family.  

More recently I have been also hearing stories about people, in particular women, who have not had the current j*b, but have been in contact with people who have had it, and are getting some unusual symptoms and side effects.  These have included extremely heavy menstrual bleeding, skipped periods, miscarriages, menstrual bleeding in menopausal women, flu-like symptoms, severe headaches, and more.

Can homeopathy help?! 

YES!  Homeopathy already has great success in helping people with post va****tion issues for a long long time.  I’ve helped people clear toxicity from recent j**s or even those that have taken place a long time ago when we could see that it was one of the main factor in their ongoing health problems.  

Although these new v****nes are a new technology, and we are still not sure to what degree homeopathy can help clear the negative effects, we are already seeing some promising results in helping people with direct or indirect side effects of the new j*bs.  

So how would I work with you to deal with these symptoms?

The way I usually work when detoxing toxicity from any source is multifaceted.  The most important things I would do are to support your detoxing organs and balance your hormones and neurotransmitters.  I would address your current symptoms with appropriate remedies that address your physical, mental and emotional state.   And, of course, I would also detoxify, with appropriate remedies, the actual substance that is causing the problems.  

The process would be similar whether you had the injection yourself or if you think it is due to shedding.    I will work with what is in front of me at that time, no matter what the cause is. 

The process may take a few sessions and detective work.  These j*bs are new, so we are working in new territory with homeopathy.  We are still finding what works best.  

“But Steph, I haven’t had the j*b and/or haven’t been in contact with anyone who had it – but I’m worried about the effects.”  

If this is you, then the best thing to do is to build up your immune system and raise your energetic vibration.  

Homeopathy can be a wonderful way to do this.  Appropriate remedies can support your immune system and address any susceptibilities you may have, as well as address your anxiety and stress.   

If you’ve been waiting to heal from any long term issues, whether physical or emotional, then this may be the time to do it.  Healing will help your immune system and raise your vibration even more! 

Where can you get more information or find support?

You are more than welcome to book a free 15-minute chat with me to discuss your situation and see what homeopathy can do.   I’m happy to talk to you about any worries and clarify how I work.  Click here to book now

I also run a Facebook group with 3 other wonderful homeopaths called Homeopathy for Post-Cookie Symptoms (yes, Facebook censorship is real!!).  It’s a wonderful, thriving, and supportive group, where we post information and give advice daily.

Please don’t hesitate to reach out for help if you need it! I’m here to help and guide you through your healing process!!