Putting things in perspective!
Behind the hype of the corona virus media storm.
I promised you on my newsletter I would write a bit more about the Corona Virus, aka Covid-19, on my blog, so here it is!
Now, my aim with this is to put things in perspective and avoid assumptions and hysteria. Neither of these things will help you.
The media seems to be hyping everything up. They only tell you about the spreading infection and the deaths increasing every day.
What this type of reporting usually does is send people into fear mode, which is the last thing you want if you want to boost your immune system.
Fear is a major immune system suppressor.
I’m all for the media telling us the facts, but without the hype. They are telling us hardly anything about the age and health conditions of the people who are suffering severely or dying from the virus.
You really need to dig deep to find out that most of them are either elderly, or already have a health condition which weakens their immune system.
The media is also not telling us much about the people who are recovering, and the people who suffered only mildly from the virus.
The other day I saw a meme on Facebook, which had the following statistics:
On the same day that 108 people in China died of the virus, more than 26,000 died of cancer, more than 24,000 died of heart disease, more that 4,000 of diabetes and more than 1,000 were murdered!
I’m not sure the source of these statistics but they sound pretty plausible to me. If you have time to dig these numbers (eg. How many people die or xyz per day), I’d love to know! But in a quick search, I found that in the US alone 1,660 people die of cancer each day! The worldwide murder number is pretty accurate after a quick search too!
Of course, we don’t know much yet about the virus, and I understand the caution we need to take around it. However, that does not mean that we need to be frightened to death about it.
Allopathic medicine is based on the germ theory, which see microorganisms as attacking us. In homeopathy we see things quite differently. It all starts with the terrain – the body and the immune system.
If your immune system is functioning well, you eat and hydrate well to keep your body strong and healthy, then you’ll be able to handle things better than someone who doesn’t look after themselves, is overly stressed, or has a suppressed immune system.
So start here.
Follow the advice being given by health authorities is with regards to basic hygiene: wash your hands, cover your mouth when sneezing or coughing, bin all used tissues as soon as possible, avoid contact with people who are unwell, keep your house clean, etc…
It was hygiene and sanitation which has been the major factor in our improved ability to prevent and deal with many diseases.
I already gave some tips in my newsletter about boosting your immunity with Vitamin C, D, iodine. You could also add zinc and selenium in there.
You could add antiviral foods to your diet, like garlic, fermented foods, apple cider vinegar, coconut oil, and many others.
Here’s another blog by a holistic paediatrician which I ran across recently and has excellent information and advice:
Homeopathy has a great track record with regards to treating influenza in the past, and since we don’t treat particular disease but rather individual people and their own unique expression of symptoms, there are many remedies that could be used.
I was going to write here a bit more about some homeopathic remedies to have on hand, but the media seems to be on a witch hunt at the moment with homeopaths, so I will write a separate newsletter just with this info. Make sure you are subscribed if you want to know more! Click here to subscribe!
Most importantly, don’t stress too much about this. As I said earlier, fear and stress are immunosuppressive. Try to get adequate sleep and rest, get enough fresh air and exercise. Be happy and grateful everyday.
As usual, this doesn’t replace advice from your doctor or medical practitioner or health authorities.
And keep doing your own research.
In the meantime I leave you with the Corona virus Cumbia! (Only in Mexico 🇲🇽 !) If you understand Spanish, you can hear all about the common sense preventative measures while you dance!