PMS, cramps, tender breasts, heavy periods, irregular periods… so many women seem to have at least one if not, several of these symptoms around their monthly cycles.
Homeopathy has many lovely remedies to help with menstrual issues, but I’m going to talk about what I think are the 3 most commonly used for this. These three remedies are available in any homeopathic first aid kit.
This remedy is made from the venom of the Bushmaster snake. Women who may benefit from this remedy usually have the worst symptoms before their period; they have violent mood swings, insomnia, cramping pains, ovarian pains and headaches/migraines. Often these pains are left-sided or move from left to right. If they get too hot, or too cold they will feel worse, and they especially don’t like any tight clothing or feeling constricted.
Once their period starts, these symptoms get better. They also feel much better if they get fresh air and for movement. During their period, they can have heavy, dark menstrual bleeding or clotting.
In general, women who do well on this remedy can get over-excited or wound up over little things. They are usually quite talkative, and can be jealous or suspicious. And they really hate feeling constricted, especially around the neck.
This remedy is made from the Pasque Flower. Women who may benefit from Pulsatilla during their period may feel very emotional and weepy, and need lots of support and reassurance. Before their period they may have nausea/vomiting and indigestion, headaches, and diarrhoea.
Their symptoms can be one-sided and/or changeable. Their cycles may be irregular and have changeable flow from month to month. They will feel worse if they are in stuffy hot room or if they get overheated, and especially if they feel neglected or abandoned. To feel better, fresh air, gentle exercise and crying will help, but especially attention and sympathy.
In general, women who need Pulsatilla will be shy but sociable, sometimes seem a bit clingy as they don’t want to be alone. They tend to get chilly and usually are not very thirsty. One-sided and changeable symptoms would point to this remedy.
This remedy is made from the ink of the cuttlefish. Women who may need Sepia can be described as the worn out, fed up and irritable mother. Around their period, they are exhausted with moods alternative between violent screaming to weeping and emotional withdrawal. They usually get a bit down or depressed with PMT, and can have dragging or bearing down pains in the lower abdomen. Sometimes it feels as if all the genitals will fall out. Their periods can be irregular and heavy. Their symptoms will improve with eating, exercising or dancing.
In general women who need Sepia are so exhausted and irritable that they can be indifferent or lash out easily towards their loved ones, especially husband and children. They are not interested in sex, and prefer to be alone.
There are of course, many other remedies for menstrual problems, but these 3 should work for many women for acute menstrual problems. If you do have chronic issues with your cycle or any other hormonal problem, then please do see a professional homeopath or health practitioner. Feel free to get in touch with me to see if homeopathy can help. I offer a free 30-minute call where we can chat about how homeopathy can help you and see if we can work together.